healthy living - mind, body, and soul

Life + Love

Until Next Time…

Until Next Time…

Hi there! Long time no talk – crazy how time flies. First, I’ll just say that Greece was AMAZING, and I had a wonderful time doing something new and being outside of my comfort zone (in SO many ways!). My Yoga Teacher Training was probably […]

Hello From Santorini, Greece!!

Hiiiii!! Omgee, I meant to post before I left for Greece, but there was so little time to get everything done! BUT, I am here now – IN GREECE!! This is Day 6 of Yoga Teacher Training, and let me tell you, it’s been a […]

Are We Deserving of Good From Those We’ve Hurt?

Are We Deserving of Good From Those We’ve Hurt?

I love writing! Who doesn’t know this by now, right?! To me, words are powerful, and writing helps bring so much clarity. So, let’s start with this quote- I write because I don’t know what I think until I read what I say. -Flannery O’Connor […]