healthy living - mind, body, and soul

Sweet + Savory

Ma’s Zucchini Bread

Ma’s Zucchini Bread

  I don’t know about you, but I’m a superfan of loaf cakes. Especially that delicious lemon loaf with the yummy icing from Starbucks. Mmm! Not only are they quick and easy to make, but most recipes make 2 loafs. #Winning – can’t beat that! […]

Fig and Walnut Protein Bites

Fig and Walnut Protein Bites

I figured it was time for a recipe! You know, start incorporating a little variety ‘round here. I was going to have a dessert as my first foodie post, but then I thought – heyyy, you’re promoting health and wellness here, along with a balanced […]